Traveling this summer? How do you usually plan travel meals while on the road? Whether you are taking a plane, bus, car or train you can still maintain good health while traveling.
I hope by now I’ve convinced you that healthy food does not equate to a lack of fun, pleasure or taste! In fact, if you break it down, you get more of all three of those when maintaining a healthy diet.
Traveling is no exception. Yes, of course you will probably eat a little differently than you would at home, and that is to be expected. However, in order to keep your energy up for traveling, it’s important to have a stockpile of delicious snacks that provide nutrients, flavor and energy.
To read the full article, please visit: http://www.tallahassee.com/story/life/food/2014/06/11/eat-travel/10319515/
For additional information on this program, please visit our website at: http://www.ashworthcollege.edu/career-diplomas/travel-agent